Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs-each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
List Price: $ 19.99
Price: $ 19.10
A�fun approach to motivate children to learn good manners, these stories show�kids how to�develop healthy habits in a practical, easy, and effective way. Containing a weekly chart pairing chores with point values, the tales encourage children to earn a medal for their good behavior.�Este libro motivar� a los ni�os y ni�as a aprender buenos modales de una manera pr�ctica, f�cil y eficaz. Cada libro incluye una tabla semanal en la que se asignan�tareas que los ni�os tienen que llevar a cabo y se van sumando puntos para conseguir la medalla de campeones.
List Price: 14.94
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